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I have a friend who trains athletes with me here at Rage Fitness. He’s not your typical fitness trainer. He stands six foot seven inches, weighs...
I cringe when potential clients tell me they plan to leave everything to one child, with the expectation that child will be fair to the other...
John and Linda both sat and looked at each other and couldn’t believe the information that I had just shared with them…the same look I have...
Dear Susan, I have two teenagers currently attending a local high school. I just found out that my son may be in jeopardy of not graduating...
Christmas 1992. That’s when I found my reason. I was standing in my living room, staring at the two-inch gap in between the button and the...
My clients sometimes wonder why they aren’t seeing the results they are looking for in their workouts. “I am just not seeing my body change that...
May I share with you a little industry secret that many financial planners want you to believe, but just isn’t true? Here it goes… not one...
Years ago, many people thought strength training for youth and teenagers was not safe. I’m here to assure you, many studies have been conducted with no...
February is the traditional month to celebrate lovers and couples with hearts, flowers, and candy. But for those experiencing relationship conflict or feeling as if the...
You’ve heard that breakfast is the most important meal of the day…well I’m here to tell you the same thing. Why? There are a lot of...
