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Necia asked: “Now that summer is here, what are some strategies to see that my kids are not glued to electronics? How can I get them...
My Dad was a farmer. In my world that wasn’t unusual. Most of the adults I knew were farmers, sold stuff to farmers, or bought crops...
There are many, many reasons why I love teachers, not the least of which is I live with one and I have reared four children who...
I have a friend who trains athletes with me here at Rage Fitness. He’s not your typical fitness trainer. He stands six foot seven inches, weighs...
I cringe when potential clients tell me they plan to leave everything to one child, with the expectation that child will be fair to the other...
John and Linda both sat and looked at each other and couldn’t believe the information that I had just shared with them…the same look I have...
Dear Susan, I have two teenagers currently attending a local high school. I just found out that my son may be in jeopardy of not graduating...
Christmas 1992. That’s when I found my reason. I was standing in my living room, staring at the two-inch gap in between the button and the...
My clients sometimes wonder why they aren’t seeing the results they are looking for in their workouts. “I am just not seeing my body change that...
This column was first published: March 31, 1983, the same year the Hollywood hit movie “Footloose” was filmed in and around Lehi. Most of you know...
